June 2010


AA = Abs & Arms
AAT= Ab Attack
AB = Abs
AF =Aqua Fitness
AY = Aqua Yoga
BnG =Butts & Guts
BC = Bootcamp
BP = Body Pump
BS = Body Sculpt
CB = Cardioboxing
CS = Core Strength
CAC =Cardio Circuit
CT = Circuit Training
HL = Hi/Lo Hip Hop
KB =
Kickboxing
 

 

MM = Mommy & Me
P20 = Power of 20
PL= Pilates
PY= Power Yoga
SC= Step n Sculpt
SP
= Spin
SP+
= Spin plus Core Strength
SPS =
Spin & Sculpt
ST =
Step
STC =
Step Circuit
TK
= Turbo Kick
YO = Yoga
YOP =
Yoga & Pilates
ZU
=Zumba

 
MON TUE WED THU FRI SAT


 
1
1200 SPS
1700 YOP
1830 SP
2
0900 AF
1030 YO
1200 CT
1700 BS
1830 SP
3
1200 P20
1730 AAT
1800 ZU
1830 SP
4

1100 ZU
1200 BnG
 
5

1000 SP+

 
7
0900 SPS
1200 CS
1800 ZU
1830 SP
 
8
1200 SPS
1700 YOP
1830 SP
9
0900 AF
1030 YO
1200 CT
1700 BS
1830 SP
 
10
1200 P20
1730 AAT
1800 ZU
1830 SP
11

1200 BS
12


 
14
0900 SPS
1200 CS
1800 ZU
1830 SP
15
1200 SPS
1700 YOP
1830 SP
16
0900 AF
1030 YO
1200 CT
1700 BS
1830 SP
17
1200 P20
1730 AAT
1800 ZU
1830 SP
18

1100 ZU
1200 BnG
19

1000 SP+
21
0900 SPS
1200 CS
1800 ZU
1830 SP
22
1200 SPS
1700 YOP
1830 SP
23
0900 AF
1030 YO
1200 CT
1700 BS
1830 SP

24
1200 P20
1730 AAT
1800 ZU
1830 SP

25

1200 BS

26

 
27
0900 SPS
1200 CS
1800 ZU
1830 SP
28
1200 SPS
1700 YOP
1830 SP
29
0900 AF
1030 YO
1200 CT
1700 BS
1830 SP
30
1200 P20
1730 AAT
1800 ZU
1830 SP



 


 

All classes are 45 minutes by contract and may last up to 60 minutes per instructor discretion.

 

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